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Horários

Horários

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
07:00	07:00 08:00 Boxe		07:00 08:00 Boxe		07:00 08:00 Boxe
08:00	08:00 09:00 Muay Thai		08:00 09:00 Muay Thai		08:00 09:00 Muay Thai	08:00 10:00 Taekwon Do
09:00						08:00 10:00 Taekwon Do
10:00						10:00 11:00 Aikidô
11:00	11:00 12:00 Kung Fu			11:00 12:00 Kung Fu		11:00 12:00 Kung Fu
12:00
13:00
14:00		14:00 15:00 Karate Shotokan		14:00 15:00 Karate Shotokan
15:00
16:00
17:00					17:00 19:00 Goshin Jitsu
18:00	18:00 19:00 Karate Shotokan	18:00 19:00 Aikidô 18:00 19:00 Kung Fu	18:00 19:00 Karate Shotokan 18:00 19:00 Kung Fu	18:00 19:00 Aikidô 18:00 19:00 Kung Fu	17:00 19:00 Goshin Jitsu
19:00	19:00 20:30 Taekwon Do 20:30 21:30 Karate Shotokan 21:00 22:00 Muay Thai	19:00 20:00 Karate Shotokan	19:00 20:00 Tai Chi Chuan 19:00 20:30 Taekwon Do	19:00 20:00 Chi Kung 19:00 20:00 Karate Shotokan
20:00		20:00 21:00 Kung Fu 20:00 21:30 Krav Magá	19:00 20:00 Tai Chi Chuan 19:00 20:30 Taekwon Do	20:00 21:00 Kung Fu 20:00 21:30 Krav Magá	20:30 21:30 Karate Shotokan 21:00 22:00 Muay Thai
21:00		20:00 21:00 Kung Fu 20:00 21:30 Krav Magá	21:00 22:00 Capoeira 21:00 22:00 Muay Thai	20:00 21:00 Kung Fu 20:00 21:30 Krav Magá	20:30 21:30 Karate Shotokan 21:00 22:00 Muay Thai

Segunda

Boxe
07:00 - 08:00
Muay Thai
08:00 - 09:00
Kung Fu
11:00 - 12:00
Karate Shotokan
18:00 - 19:00
Taekwon Do
19:00 - 20:30
Karate Shotokan
20:30 - 21:30
Muay Thai
21:00 - 22:00

Terça

Karate Shotokan
14:00 - 15:00
Aikidô
18:00 - 19:00
Kung Fu
18:00 - 19:00
Karate Shotokan
19:00 - 20:00
Kung Fu
20:00 - 21:00
Krav Magá
20:00 - 21:30

Quarta

Boxe
07:00 - 08:00
Muay Thai
08:00 - 09:00
Karate Shotokan
18:00 - 19:00
Kung Fu
18:00 - 19:00
Tai Chi Chuan
19:00 - 20:00
Taekwon Do
19:00 - 20:30
Capoeira
21:00 - 22:00
Muay Thai
21:00 - 22:00

Quinta

Kung Fu
11:00 - 12:00
Karate Shotokan
14:00 - 15:00
Aikidô
18:00 - 19:00
Kung Fu
18:00 - 19:00
Chi Kung
19:00 - 20:00
Karate Shotokan
19:00 - 20:00
Kung Fu
20:00 - 21:00
Krav Magá
20:00 - 21:30

Sexta

Boxe
07:00 - 08:00
Muay Thai
08:00 - 09:00
Goshin Jitsu
17:00 - 19:00
Karate Shotokan
20:30 - 21:30
Muay Thai
21:00 - 22:00

Sábado

Taekwon Do
08:00 - 10:00
Aikidô
10:00 - 11:00
Kung Fu
11:00 - 12:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
10:00						10:00 11:00 Aikidô
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00		18:00 19:00 Aikidô		18:00 19:00 Aikidô

Terça

Aikidô
18:00 - 19:00

Quinta

Aikidô
18:00 - 19:00

Sábado

Aikidô
10:00 - 11:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
07:00	07:00 08:00 Boxe		07:00 08:00 Boxe		07:00 08:00 Boxe

Segunda

Boxe
07:00 - 08:00

Quarta

Boxe
07:00 - 08:00

Sexta

Boxe
07:00 - 08:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
21:00			21:00 22:00 Capoeira

Quarta

Capoeira
21:00 - 22:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
19:00				19:00 20:00 Chi Kung

Quinta

Chi Kung
19:00 - 20:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
17:00					17:00 19:00 Goshin Jitsu
18:00					17:00 19:00 Goshin Jitsu

Sexta

Goshin Jitsu
17:00 - 19:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
14:00		14:00 15:00 Karate Shotokan		14:00 15:00 Karate Shotokan
15:00
16:00
17:00
18:00	18:00 19:00 Karate Shotokan		18:00 19:00 Karate Shotokan
19:00		19:00 20:00 Karate Shotokan		19:00 20:00 Karate Shotokan
20:00	20:30 21:30 Karate Shotokan				20:30 21:30 Karate Shotokan
21:00	20:30 21:30 Karate Shotokan				20:30 21:30 Karate Shotokan

Segunda

Karate Shotokan
18:00 - 19:00
Karate Shotokan
20:30 - 21:30

Terça

Karate Shotokan
14:00 - 15:00
Karate Shotokan
19:00 - 20:00

Quarta

Karate Shotokan
18:00 - 19:00

Quinta

Karate Shotokan
14:00 - 15:00
Karate Shotokan
19:00 - 20:00

Sexta

Karate Shotokan
20:30 - 21:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
20:00		20:00 21:30 Krav Magá		20:00 21:30 Krav Magá
21:00		20:00 21:30 Krav Magá		20:00 21:30 Krav Magá

Terça

Krav Magá
20:00 - 21:30

Quinta

Krav Magá
20:00 - 21:30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
11:00	11:00 12:00 Kung Fu			11:00 12:00 Kung Fu		11:00 12:00 Kung Fu
12:00
13:00
14:00
15:00
16:00
17:00
18:00		18:00 19:00 Kung Fu	18:00 19:00 Kung Fu	18:00 19:00 Kung Fu
19:00
20:00		20:00 21:00 Kung Fu		20:00 21:00 Kung Fu

Segunda

Kung Fu
11:00 - 12:00

Terça

Kung Fu
18:00 - 19:00
Kung Fu
20:00 - 21:00

Quarta

Kung Fu
18:00 - 19:00

Quinta

Kung Fu
11:00 - 12:00
Kung Fu
18:00 - 19:00
Kung Fu
20:00 - 21:00

Sábado

Kung Fu
11:00 - 12:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
08:00	08:00 09:00 Muay Thai		08:00 09:00 Muay Thai		08:00 09:00 Muay Thai
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00	21:00 22:00 Muay Thai		21:00 22:00 Muay Thai		21:00 22:00 Muay Thai

Segunda

Muay Thai
08:00 - 09:00
Muay Thai
21:00 - 22:00

Quarta

Muay Thai
08:00 - 09:00
Muay Thai
21:00 - 22:00

Sexta

Muay Thai
08:00 - 09:00
Muay Thai
21:00 - 22:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
19:00			19:00 20:00 Tai Chi Chuan

Quarta

Tai Chi Chuan
19:00 - 20:00

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
08:00						08:00 10:00 Taekwon Do
09:00						08:00 10:00 Taekwon Do
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00	19:00 20:30 Taekwon Do		19:00 20:30 Taekwon Do
20:00	19:00 20:30 Taekwon Do		19:00 20:30 Taekwon Do

Segunda

Taekwon Do
19:00 - 20:30

Quarta

Taekwon Do
19:00 - 20:30

Sábado

Taekwon Do
08:00 - 10:00

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